Food for Life (FFL) is an inspiring program created by the Physicians Committee for Responsible Medicine that makes healthy eating accessible and exciting! Since 2001, FFL has been empowering people around the globe with nutrition education and cooking classes to prevent and reverse diet-related chronic diseases. FFL brings a fresh, plant-based approach to health, showing just how powerful food can be in boosting wellness and preventing disease. As a Licensed Food for Life instructor, I’m here to guide and support you on your journey, helping you make the most of this life-changing program—one meal at a time!